Before you begin with one of our personal trainers, we take the time to learn more about you, your goals and your body. Injury history, natural imbalances, daily activities, and even hobbies can effect the way you move. Each training partnership begins with a personalized assessment including:
After we work together to figure out your best plan of attack, we match you with our Personal Training team and add in sessions that fit to your schedule! At BeachFit, we offer private (one-on-one) and semi-private (2-4 people) personal training sessions with some of Baltimore’s most talented trainers. Our team works directly with you to create and implement a program that’s catered to you, with a focus on goals and personal performance. We offer:
If you’re interested in personal training sessions and/or want to learn more about your personalized assessment process, please contact us at email@example.com or fill out the inquiry form below!